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009 - Solar Plexus Chakra 101

Published on: 4th November, 2016
Hey Ya'll! This has been my favorite Chakra episode to date! I believe that personal power is VERY important while embarking on the journey. I love the color Yellow/Gold and I always spend time under the Sun to gather my thoughts and recharge. I call it "Sun Therapy". :-) We are in Part 3 of our "Chakra 101" series and in this episode, we discuss why it is important to conquer our fears, "Yellow flags", how this chakra helps us spiritually grow...and to not have the "Itis" all of the time through knowledge about our Solar Plexus chakra. LOL Yes. Itis. At the end of the podcast I talk about upcoming features, from the Health and Holistic Wellness Fair about 10 days ago, my time in a Hyperbaric Chamber (I won some free sessions in a Hyperbaric Chamber and I think playing Crime Mobb's "Knuck If You're Buck" was good luck! LOL) and ...ANOTHER GIVEAWAY! :-) I also shout out a few of my own Spiritual Homegirls that are worth checking out! @curlsandcuisine @mathminded @riarouse_photos @idabellecooks. You'll be seeing more of them on this website sooner than later. ;-) Peace, love, and light, Spiritual Homegirl --- Send in a voice message: https://anchor.fm/spiritualhomegirl/message Support this podcast: https://anchor.fm/spiritualhomegirl/support
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    About the Podcast

    Spiritual Homegirl
    Helping you make peace with today while becoming better for tomorrow.
    Welcome to the Spiritual Homegirl Podcast! I'm Maria—author, speaker, mental health professional, and your host.

    Spiritual Homegirl is a space for personal growth that explores purpose, resilience, healing, and the human spirit. Through thoughtful conversations and practical insights, I help listeners connect the dots between life's experiences, navigate life's transitions with greater clarity, and make peace with each day. Whether you're becoming, rebuilding, grieving, or growing, this is a space for honest reflection, meaningful perspective, and the courage to keep moving forward.

    Since launching in 2016, the Spiritual Homegirl Podcast has reached listeners in 181 countries. I'm grateful to have been featured by NowThis News, Complex News, and Mantra Wellness Magazine, among others.

    If you're looking for down-to-earth conversations that challenge your perspective, strengthen your spirit, and help you become your best self, you're in the right place. Around here, we don't just talk about life. We connect the dots so you can move through it with greater clarity and intention. Subscribe on your favorite podcast platform, and if an episode resonates with you, I'd love for you to leave a review.
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    About your host

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    Maria Gates

    I'm Maria, the Spiritual Homegirl! I'm a spiritual being and mental health professional who shares my wisdom, credentials, and experience to help you navigate the journey of the unknown and unexpected like a BOSS! I have been blessed to have been podcasting since 2016, and to have a global audience that spans 181 countries and over a million episode downloads since launching! I have been featured on NowThis News, ComplexNews, and Mantra Wellness magazine, to name a few! If you are ready for down-to-earth gems to help you grow to be your best self, tap in! Don't forget to subscribe to the Spiritual Homegirl Podcast on your favorite podcasting platform, and leave a review!