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010 - Heart Chakra 101

Published on: 11th November, 2016
Hey ya'll! We are rolling through our "Chakra 101" series and we are on the 4th major Chakra, the Heart Chakra!Also known as the Anahata (and also has at least 8 other names and alternate colors!), this chakra deals with all things LOVE such as Unconditional love, familial and friend love, love for humanity/plants/animals/etc. I want to be very clear and acknowledge that the Heart Chakra is not solely synonymous with romantic love. There's so many different facets of Love that are worth experiencing! :-) It also represents love even for your "enemies" or those who may not like you so much. I was actually tested and had to use my Heart Chakra more to counterbalance the negative energy, I briefly touch on this in this episode as well, LOL. I also explain on how the death of a loved one inadvertently made this Chakra my favorite one. I know a lot of you see me as a "Love Being" and that is pretty accurate. I have love for everything and everybody. But, I wasn't always this loving... but through such a loss I was able to truly activate and use my Heart Chakra at it's highest potential. If you have lost someone and it has affected your ability to love, I highly suggest you listen to this episode as well. ;-) There are some tips on how to heal , activate and balance the Heart chakra through different methods and tools, as well as a BONUS CHAKRA included in tonight's episode! ;-) Happy Listening, Spiritual Homegirl --- Send in a voice message: https://anchor.fm/spiritualhomegirl/message Support this podcast: https://anchor.fm/spiritualhomegirl/support
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    About the Podcast

    Spiritual Homegirl
    Helping you make peace with today while becoming better for tomorrow.
    Welcome to the Spiritual Homegirl Podcast! I'm Maria—author, speaker, mental health professional, and your host.

    Spiritual Homegirl is a space for personal growth that explores purpose, resilience, healing, and the human spirit. Through thoughtful conversations and practical insights, I help listeners connect the dots between life's experiences, navigate life's transitions with greater clarity, and make peace with each day. Whether you're becoming, rebuilding, grieving, or growing, this is a space for honest reflection, meaningful perspective, and the courage to keep moving forward.

    Since launching in 2016, the Spiritual Homegirl Podcast has reached listeners in 181 countries. I'm grateful to have been featured by NowThis News, Complex News, and Mantra Wellness Magazine, among others.

    If you're looking for down-to-earth conversations that challenge your perspective, strengthen your spirit, and help you become your best self, you're in the right place. Around here, we don't just talk about life. We connect the dots so you can move through it with greater clarity and intention. Subscribe on your favorite podcast platform, and if an episode resonates with you, I'd love for you to leave a review.
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    About your host

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    Maria Gates

    I'm Maria, the Spiritual Homegirl! I'm a spiritual being and mental health professional who shares my wisdom, credentials, and experience to help you navigate the journey of the unknown and unexpected like a BOSS! I have been blessed to have been podcasting since 2016, and to have a global audience that spans 181 countries and over a million episode downloads since launching! I have been featured on NowThis News, ComplexNews, and Mantra Wellness magazine, to name a few! If you are ready for down-to-earth gems to help you grow to be your best self, tap in! Don't forget to subscribe to the Spiritual Homegirl Podcast on your favorite podcasting platform, and leave a review!